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Muay Thai · All Levels Welcome

MUAY THAI CLASSES IN
BROOMFIELD, CO.

The art of eight limbs. Striking, clinch, fitness — taught by experienced coaches in a beginner-friendly environment.

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Muay Thai Kickboxing

THE ART OF
EIGHT LIMBS.

Muay Thai is Thailand's national sport and one of the most effective striking arts in the world. It uses fists, elbows, knees, and kicks — giving you a complete stand-up game that works for fitness, self-defense, and competition.

At Zingano, our Muay Thai program is built for adults at every level. Whether you're walking in for the first time or sharpening a competition game, you'll find a class that fits.

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Muay Thai class at Zingano BJJ Broomfield Colorado
Muay Thai world champion Sakmongkol Sithchuchok at Zingano BJJ Broomfield
The Curriculum

WHAT YOU'LL
LEARN.

Classes are structured around progressive skill-building — from the fundamentals up. Here's what you'll develop:

Stance and Footwork Moving efficiently, staying balanced, and creating angles to attack and defend from a strong base.
Punching Combinations Jabs, crosses, hooks, and uppercuts with proper mechanics, timing, and follow-through.
Kicks Teep (push kick), roundhouse, and low kicks developed for power, accuracy, and practical application.
Elbows and Knees The weapons that make Muay Thai unique. Devastating at close range and essential to the complete striking game.
Clinch Work Controlling the tie-up, breaking balance, and attacking with knees and elbows from the clinch position.
Defense and Counters Blocking, parrying, slipping, and responding with counters that turn defense into offense.
Pad Work and Partner Drills Developing timing, power, and flow with a partner through structured rounds on the pads and drill work.
Why Train Here

THE RIGHT GYM
MATTERS.

Muay Thai is only as good as the coaching behind it. At Zingano, you train in a structured environment where technique comes first and ego stays at the door.

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Experienced Coaches

Our Muay Thai instructors bring real competition and coaching experience to every class. You learn the art correctly from day one.

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Serious Fitness Results

A full Muay Thai class burns 600–900 calories. Build cardio, strength, and coordination while learning a martial art that actually works.

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Practical Self-Defense

Muay Thai is used in MMA, law enforcement, and military training worldwide for good reason. What you learn here works in the real world.

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Beginner-Friendly Culture

We actively build a culture where new students feel welcome. No intimidation, no ego — just good coaching and a team that wants you to improve.

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Morning & Evening Classes

Multiple time slots Monday through Saturday. Whether you train before work, on your lunch break, or in the evening — there's a class for you.

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Train Alongside BJJ & MMA

Muay Thai combines naturally with our BJJ program. Many students cross-train, building a complete skill set under one roof.

Your Coaches

WORLD-CLASS
INSTRUCTION.

Zingano's Muay Thai program is led by coaches with real competitive backgrounds. You're learning from practitioners who've trained and competed at a high level — not just people who took a certification course.

Head instructor Matt Simms is a 3rd Degree BJJ Black Belt and former professional MMA fighter whose striking career has shaped how we teach stand-up at every level.

Meet the Team →
Muay Thai coaching at Zingano BJJ Broomfield Colorado
Common Questions

MUAY THAI
FAQ.

None at all. Our fundamentals classes are built for complete beginners. You'll learn stance, footwork, and basic strikes in a welcoming, no-pressure environment before anything else.

One of the best. A typical Muay Thai class burns 600–900 calories while building strength, coordination, and cardio. You'll get fitter faster than at a traditional gym — and you'll actually enjoy it.

Not until you're ready. Sparring is always optional and always supervised. Most beginners spend months developing technique before any contact — and many students train purely for fitness with no sparring at all.

For your first class, just wear athletic clothes — shorts and a t-shirt. Once you're training regularly, you'll want hand wraps and boxing gloves. We'll point you toward what to get and where.

Yes. Muay Thai is one of the most practical striking arts for real-world self-defense. It teaches you to use fists, elbows, knees, and kicks effectively — plus clinch control if someone grabs you.

Get Started Today

FREE
30-DAY TRIAL.

No gear. No experience. No commitment. Try our Muay Thai classes free for 30 days and see what the art of eight limbs can do for you.

Schedule My Free Private Lesson → Call (888) 827-8688
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